Prep time: 20 min
Ready in: 50 min- 1 hour
Serves: 6- 12
Ingredients:
3/4 c. quinoa- rinsed
1 1/2 c. water
1 c. yellow onion- finely chopped
1/2 c. jalapeño peppers- chopped
2 garlic cloves- minced
2 eggs- lightly beaten
2 T. cream cheese- cut into small pieces
1 1/2 c. Monterey Jack cheese
Directions:- In a medium sauce pan, cook quinoa according to package directions
- Let cool
- Preheat oven to 350
- Spray mini muffin tins with cooking spray
- In a large bowl, combine cooled quinoa, onion, peppers, garlic, eggs, cream cheese and cheese
- Put a heaping tablespoonful of quinoa mixture into prepared muffin cups
- Bake until edges turn golden brown, 15- 20 min
- Remove from oven and let cool for 5 min
- Gently remove from pan to cool completely
*Dina found recipe here
- Let cool
- Preheat oven to 350
- Spray mini muffin tins with cooking spray
- In a large bowl, combine cooled quinoa, onion, peppers, garlic, eggs, cream cheese and cheese
- Put a heaping tablespoonful of quinoa mixture into prepared muffin cups
- Bake until edges turn golden brown, 15- 20 min
- Remove from oven and let cool for 5 min
- Gently remove from pan to cool completely
*Dina found recipe here
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